When someone acts a certain way, Japanese people like to tease, saying, 'Of course youd do that, youre B,' and so on. There are personality traits for each blood type. In the United States, O-positive is the most common blood type, and AB-negative is the rarest. The foods listed below affect your health in either a positive (therapeutic) or negative (harmful) way. Japans interest in blood types comes from the idea that a persons blood helps define their personality. He states that those with type O should avoid dairy, cereal grains and. According to followers of the blood type diet, blood type (A, B, AB or O) is said to be an important tool for understanding how someone reacts to various types of food, although there’s not strong evidence that this is true. Other beneficial foods for type O include nuts and seeds and fresh fruits and vegetables.

Consuming these kinds of high quality animal proteins ensures. Blood types are a classification of blood based on the antigens present on red blood cells. A blood type diet is one that makes health and nutrition recommendations based on your unique genetic individuality. Sour cream, ice cream, whey, yogurt, kefir, caseinīarracuda, catfish, caviar, frog, muskellunge, Atlantic pollock, salmon roeĪbalone, conch, octopus, squid (calamari)įlour, refined, whole, unbleached, white flour, gluten flour, semolina flour, bran, sprouted bread, germĪsian pear, avocado, bitter melon, blackberries, cantaloupe, coconuts/coconut milk, honeydew melon, kiwi, litchi (lychee), oranges, plantains, tangerinesĪcacia gum, alfalfa, aspartame, carrageenan, corn syrup, cornstarch, dextrose, fructose, guar gum, guarana, invert sugar, ketchup, monosodium glutamate (MSG), mace, maltodextrin, sucanat. The success of the Type O Diet depends on the use of lean, chemical-free meats, poultry, and fish. The Blood Type Diet, also known as the Blood Group Diet, was initiated and popularised by a naturopathic physician by the name of Dr. American, blue, brie, Camembert, cheddar, colby, cottage, cream, edam, Emmental, gouda, gruyére, Jarlsberg, Monterey Jack, Muenster, Neufchatel, paneer, Parmesan, provolone, quark, ricotta, string, SwissĬow, goat, whole, buttermilk, half and half.

Diet based on blood type o negative